Relationships and purpose
Loneliness and loss of purpose are common after 50, and they affect physical health. This pillar deserves as much deliberate effort as your diet.
Common questions
- How do I keep friendships going alongside work?
- What comes after the career-building years?
- How do I find new community after 50?
First steps
- One standing get-together a month that you never move.
- Write down what you still want to do in the next ten years.
- Find one form of exercise you do with someone else.
Topics
We have no US-approved recommendation in this category at the moment.